are you using only one side of your brain?!
left brain is our analytical and logical side where we navigate process, where the right brain houses the functionality for creativity. join us for a crash course to understand how each side of the brain works.
if you find yourself identifying more with one side, try to learn new skills on the other side you use less frequently. this builds new neurotransmitters to help make stronger pathways and interconnectivity so that you are firing on ALL cylinders. it can assist in preventing burnout, too.
sometimes solving a problem creatively out loud with others is what is needed for resolution. other times, it is simply by doing one of the following just to let your mind wander and figure it out on its own. it gets the wheels spinning - answers move you into a place of peace.
do a brain teaser game
work a puzzle
play a strategy game
read a fiction book
practice finger yoga
can you tell the difference between knowledge, information, thought, and intelligence? socrates said, "all i know is that i know nothing." who is that guy anyway? why do we think he is a leader in philosophy? what makes his teachings any greater than another? this is what you have to decide as the observer in 2024 - this time period. can you tell the difference between something you imagined or dreamed up versus what really happened in truth from your earliest memories? what if someone else had a different perspective of the event? we are asking the real questions. let us help you get your wheels turning.
as you work through the basics of this process, the boxes will check themselves off.
BREATHE
WRITE
ART
SOUND
THINK
fuel
want to learn how to be successful in your mental healing and see the actual changes within? join a course! take one of our weekly classes and get certified as an alternative healing coach.