EVENTS  |  RESOURCES  |  PETITIONS  |  THERAPY APPS  |  NON-PROFITS  |  SUPPORT  |  VIDEO PLAYLISTS  |  CONTACT

many times in the midst of a crisis or when we just dont know how to handle the unknown, we often times give up before giving the chance for success because we simply do not have access to the knowledge freely available to us.  we dont know what we dont know, right?  NOW WE DO!!!  ive made it easy for you and gathered some of my most important research below that any friend or family member dealing with a loved one could need in the very moments of most uncertainty.

change.org provides petitions to start the conversation and to ultimately affect change in our organizational structures and leadership for causes that matter to us.  here are a few to combat mental health as an ignored disability, bring more government funding to the movement, and create more ways to educate society and affect legislation regarding those affected by the negative pushback of these diagnoses.  

join the movement by signing one of these great petitions created by supporters like you.

• Increase Mental Health Funding - Petition to Minister of Health, Parliament, Government, etc.

• Increase Mental Health Services - Petition to Justin Trudeau

• 000 Mental health line - Petition to Australian Government, Human Rights Campaign

• Prioritization of Mental Healthcare and Legislation - Petition to Government of Pakistan

• Improve the Canadian Mental Health System - Petition to Doug Ford

• Provide mental health services in schools - Petition to the philanthropy community

• Stop cuts to holistic mental health care - Petition to Greg Hunt, Chris Bowen

• Implement Courses in Mental Health for Schools - Petition to Department of Education

in the ever-evolving world of technology, we are bombarded with solutions at our fingertips.  below is a list of apps that are fully dedicated to providing on-call and affordable counseling, therapy, and psychology.  I've also included apps for mindfulness, healing, fitness tracking, sleep, stress, wellbeing, and therapeutic art and music ideas.

the following membership organizations exist to provide support, resources, and programs dedicated to specific needs in trauma including suicide, LGBTQ+, sexual abuse, rape/incest, school involvement, OCD, eating disorders, drug abuse, veterans, self-harm, homelessness, and more.

there are several ways to contribute to the brainfartsy movement.  here are three ideas: